Hi Gigs!
3 months ago
Wednesday, January 28, 2009
Bikram Yoga
Yeah two days ago i would have no idea what it was. For those of you who are how i was it's a yoga class where they heat the room to about 102 degrees and have humidifiers making the humidity at about 150%. Tonight i went to the class and it was actually really fun. I felt extremely relaxed after 90 minutes of sweating from literally every pore in my body. My manager, Bonnie, goes all the time and got me to try it out. I think everyone should at least try it because i felt so good after the class. So as of tonight, i am a bikram fan!
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2 comments:
Sounds like an interesting experience--that's my Robyn, trying a little of everything.
That doesn't sound healthy, Robyn! Are you sure it's ok? Don't get too overheated! Key West has enough humidity that you shouldn't have to add it to a room!
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